chad the dad

Posts Tagged ‘Exercise’

To Work Out or Not to Work Out?

In Exercise on July 14, 2009 at 10:32 am


Last night I made my 4th trip to the YMCA. I bought a summer membership about a month ago, and am happy to report that my ‘per workout’ cost is now under $50. It’s sad, but what is a busy guy to do? A local Minneapolis guy I met a few months ago, Sheff Otis, has a unique answer. When this dad of 7 wasn’t able to make it to the gym anymore, he created the “Dadiator Workout“. Read the rest of this entry »